Official launch of my Podcast 𝓜𝓪3𝓜𝓪𝔂 bringing you lots of useful tips for a healthy lifestyle - inspired by experts who share their knowledge & expertise on health, beauty, family and other everyday hurdles.
I can't wait to unlock & share with you their simple & effective tips on becoming the best version of ourselves – To a healthier and happier state of living
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Official launch of my Podcast 𝓜𝓪3𝓜𝓪𝔂 bringing you lots of useful tips for a healthy lifestyle - inspired by experts who share their knowledge & expertise on health, beauty, family and other everyday hurdles.
I can't wait to unlock & share with you their simple & effective tips on becoming the best version of ourselves – To a healthier and happier state of living
From PMS to PMDD with Dr Elias Abi Khalil American Board of OBYGN
Ma3May #TipsWithMay
14 minutes
4 years ago
From PMS to PMDD with Dr Elias Abi Khalil American Board of OBYGN
What you need to know from "PMS"ing to PMDD - you are not alone! What is it and how to deal with it?
#tipswithMay first Episode with @DrElias talking about the effects of our menstrual periods.
Yes - it's very real & it happens to most of us women! @dreliasabikhalil shares his great knowledge on common symptoms, but also debunks myths and shares the best ways to deal with what can be a very mentally and physically challenging time of the month!
Feel free to post your questions, and we will try our best to address as many as possible in our upcoming episodes.
Stay tuned for more #tipswithmay and @dreliasabikhalil - a woman's health is key to her wellbeing!
أخيرًا : كل ما منحتاج نعرفو من "PMS" إلى PMDD شو هو و كيف منتعامل معو؟
#tipswithMay الحلقة الأولى مع دكتور الياس تتحدث عن آثار فترات الدورة الشهرية هيدا الشي يحدث لمعظم النساء!
يشارك معرفته الكبيرة بالأعراض الشائعة ، وحيخلينا نتعرف على أفضل الطرق للتعامل مع ما يمكن أن يكون وقتًا صعبًا عقليًا وجسديًا كتير بالشهر!
ما تترددي تسألي، ورح نحاول اقصى جهدنا نجاوب على كل الأسئلة في حلقاتنا القادمة.
ترقبوا المزيد من النصائح # مع_مي - صحة المرأة هي المفتاح لرفاهيتها!
Ma3May #TipsWithMay
Official launch of my Podcast 𝓜𝓪3𝓜𝓪𝔂 bringing you lots of useful tips for a healthy lifestyle - inspired by experts who share their knowledge & expertise on health, beauty, family and other everyday hurdles.
I can't wait to unlock & share with you their simple & effective tips on becoming the best version of ourselves – To a healthier and happier state of living
