The Official Podcast for the Fit4Lyfe Gym in Cooper City, Florida, hosted by Anthony Changes and Sandy Tocci. Tackling topics related to nutritional, physical, and mental health.
All content for LYFESTYLE Podcast is the property of Anthony Changes, Sandy Tocci and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Official Podcast for the Fit4Lyfe Gym in Cooper City, Florida, hosted by Anthony Changes and Sandy Tocci. Tackling topics related to nutritional, physical, and mental health.
Coach Sandy & Anthony sit down to discuss the best way to prepare for the Memorial Day #Murph Workout while avoiding #Rhabdomyolysis.
For more information on WTF Rhabdo is visit the following link.
https://www.healthline.com/health/rhabdomyolysis
LYFESTYLE Podcast
The Official Podcast for the Fit4Lyfe Gym in Cooper City, Florida, hosted by Anthony Changes and Sandy Tocci. Tackling topics related to nutritional, physical, and mental health.
