LYFESTYLE Podcast Episode 02 - Resolute Motivation

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LYFESTYLE Podcast

Anthony Changes, Sandy Tocci

14 episodes

6 days ago

The Official Podcast for the Fit4Lyfe Gym in Cooper City, Florida, hosted by Anthony Changes and Sandy Tocci. Tackling topics related to nutritional, physical, and mental health.

Health & Fitness

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All content for LYFESTYLE Podcast is the property of Anthony Changes, Sandy Tocci and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Official Podcast for the Fit4Lyfe Gym in Cooper City, Florida, hosted by Anthony Changes and Sandy Tocci. Tackling topics related to nutritional, physical, and mental health.

Health & Fitness

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LYFESTYLE Podcast Episode 02 - Resolute Motivation

LYFESTYLE Podcast

47 minutes 18 seconds

4 years ago

LYFESTYLE Podcast Episode 02 - Resolute Motivation

As Fit4Lyfe wraps up it's third "New Year New You Challenge," Coach Sandy and Anthony discuss ways to stay motivated to continue reaching your goals.

Instagram: @fit4lyfesandy @fit4lyfe_coopercity @anthonychanges @gutmuscleceo @lyfestylepodcast

* The opinions expressed in this podcast do not necessarily reflect the views of Fit4Lyfe.