In this episode, we welcome Tahauya Jackson, a self-worth and comeback coach and the founder of the Hey Girl Heal community. Tahauya shares her personal journey of healing, the importance of self-worth, and redefining luxury as a state of peace and happiness.

1. Redefining Luxury (1:27)

   • Tahauya discusses how luxury isn't about material possessions but about peace, happiness, and living authentically.

2. The Healing Journey

   • Healing allows individuals to see themselves truly and overcome past traumas, such as childhood wounds or relationship issues.

3. Overcoming Shame and Building Self-Worth

   • Tahauya advises daily affirmations of self-worth, identifying personal needs and values, and continuous self-reflection.

Connect with Mikaela:

• Instagram:⁠⁠ ⁠@mikaelaian⁠⁠⁠

• YouTube:⁠⁠ ⁠Built For Luxury ⁠⁠⁠

Connect With Tahauya:
Instagram: @tahauyatalks