Send us a text Feeling moody, anxious, or exhausted for no clear reason? It might not be “just stress” — it could be your blood sugar. In this episode of Eat Your Way to a Good Mood, Selin dives into how unstable blood sugar levels can trigger mood swings, anxiety, fatigue, and brain fog — and what you can do to stabilize them throughout your day. Tune in for: How blood sugar affects mood, hormones, and mental healthSimple nutrition habits to prevent energy dips and irritabilityThe best break...
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Send us a text Feeling moody, anxious, or exhausted for no clear reason? It might not be “just stress” — it could be your blood sugar. In this episode of Eat Your Way to a Good Mood, Selin dives into how unstable blood sugar levels can trigger mood swings, anxiety, fatigue, and brain fog — and what you can do to stabilize them throughout your day. Tune in for: How blood sugar affects mood, hormones, and mental healthSimple nutrition habits to prevent energy dips and irritabilityThe best break...
🎀 PAIN-FREE Intimacy for Women: An Interview on Oriana's Wellness Journey
Luscious Living Podcast
35 minutes
8 months ago
🎀 PAIN-FREE Intimacy for Women: An Interview on Oriana's Wellness Journey
Send us a text In this powerful and heartfelt episode, I sit down with Oriana, a bright and inspiring young woman who happens to also be cherished client, who courageously shares her personal journey with vaginismus. Vaginismus, a condition characterized by involuntary muscle spasms that make penetration incredibly painful, is often shrouded in silence and misunderstanding. Oriana opens up about her experiences, from the initial confusion and emotional challenges to the st...
Luscious Living Podcast
Send us a text Feeling moody, anxious, or exhausted for no clear reason? It might not be “just stress” — it could be your blood sugar. In this episode of Eat Your Way to a Good Mood, Selin dives into how unstable blood sugar levels can trigger mood swings, anxiety, fatigue, and brain fog — and what you can do to stabilize them throughout your day. Tune in for: How blood sugar affects mood, hormones, and mental healthSimple nutrition habits to prevent energy dips and irritabilityThe best break...
