We’re excited to welcome David Shorunke @shorunke to Lunge and Lift this week.
He’s recently qualified for the CrossFit Games and we can’t wait to share his inspiring story with you!
🩼 How injuries interfered with all his sports and career choices
🏋🏻♂️ How did he get into CrossFit
🤕 Rehabbing like a professional
📝 What can we non-elites learn from his experience
📖 What books help him recover the best & much more
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