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From Anxiety to Peace | Guided Meditation + Tarot Reading for Uncertain Times
Luna and the Druid
1 hour 2 minutes
1 month ago
From Anxiety to Peace | Guided Meditation + Tarot Reading for Uncertain Times
Feeling anxious about the future? You’re not alone.In this special Luna & The Druid session, we explore how to move through anxiety and uncertainty with more ease, trust, and inner strength.Together we:Understand Anxiety – what it really is, how the stress response works (fight, flight, freeze, fawn), and why your nervous system reacts the way it does.Learn Practical Tools – simple but powerful techniques to calm your body and mind, including breathwork, grounding, and reframing your thoughts.Guided Meditation – journey through the “mist of uncertainty” into a clearing of peace, where you connect with your inner light and release worries into the fire of transformation. https://www.youtube.com/watch?v=Oq6vFoqtZt8 Bonus Card Reading – Tarot Reading for guidance about the stage of the world right now and where we are headed collectively, offering clarity and hope in uncertain times.You’ll leave this session with:A deeper understanding of anxiety (and why you’re not broken).Tools to regulate your nervous system whenever stress arises.A meditation you can return to again and again for peace.Insight from the cards about the bigger picture of our world’s unfolding journey.From Fear to Flow spread:1. Root of my anxiety in these times2. What I need to release or shift3. Strength or guidance available nowSubscribe for more spiritual coaching, tarot insights, and personal growth guidance. Your hosts websites:Guided by Luna: https://www.guidedbyluna.com/ Jan Tetteroo - The Druid - Tarot: https://jantetteroo.com/