#9 Happiness Hormones: dopamine, oxytocin, serotonin and endorphins

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Luminosity

JUST Media

28 episodes

6 days ago

Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made via thoughtful conversations. Tune in every Wednesday at 9am ET wherever you find your podcasts!

Mental Health

Health & Fitness

RSS

All content for Luminosity is the property of JUST Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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#9 Happiness Hormones: dopamine, oxytocin, serotonin and endorphins

Luminosity

1 hour 11 minutes 24 seconds

2 years ago

#9 Happiness Hormones: dopamine, oxytocin, serotonin and endorphins

Today, Kevin and Justin discuss the different types of “happiness hormones” in the human brain, as well as several ways to naturally increase them. They also consider certain medical conditions associated with low levels of these hormones. Today’s conversation makes for a good time with plenty of fun, laughs, and even a few new insights into the way Kevin and Justin live their daily lives.

We hope you find this episode abundantly resourceful, and want you to know that we are here to both support and encourage you on your mental health journey.

Love the Luminosity podcast? Be sure to follow, rate and review today, as well as share this with someone who may need it!

Co-hosts and Executive Producers: Justin Crawford and Kevin Quinn

Produced by JUST Media

Disclaimer: Please be advised, the following podcast may contain opinions, advice, or other suggestive content regarding mental health, and as we are not experts, should be treated as discretionary. Please consult with a medical professional if you are struggling with mental health issues. Alternatively, if you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.