#17 In the spirit of resilience

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Luminosity

JUST Media

28 episodes

1 week ago

Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made via thoughtful conversations. Tune in every Wednesday at 9am ET wherever you find your podcasts!

Mental Health

Health & Fitness

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All content for Luminosity is the property of JUST Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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#17 In the spirit of resilience

Luminosity

53 minutes 47 seconds

2 years ago

#17 In the spirit of resilience

Today, Kevin and Justin discuss the meaning of resilience through introspection, questioning, and personal stories. Furthermore, they distinguish the difference between grief and resilience, and determine that resilience is, more than anything else, a choice.

Love the Luminosity podcast? Be sure to follow, rate and review today, as well as share this with someone who may need it!

Co-hosts and Executive Producers: Justin Crawford and Kevin Quinn

Produced by JUST Media

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Disclaimer: Please be advised, the following podcast may contain opinions, advice, or other suggestive content regarding mental health, and as we are not experts, should be treated as discretionary. Please consult with a medical professional if you are struggling with mental health issues. Alternatively, if you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.