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Lucid Living
Andrew Larkin
231 episodes
6 days ago
A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling
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Alternative Health
Health & Fitness
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All content for Lucid Living is the property of Andrew Larkin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling
Show more...
Alternative Health
Health & Fitness
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Brandon Upton
Lucid Living
1 hour 13 minutes 6 seconds
6 months ago
Brandon Upton

In this episode, we start off with a 4-2-6 breath, then dive into a conversation with a talented dude who has been on the road the past 6 months, visiting over 50 cities in the show, "Pretty Woman", it's none other than Brandon Upton.

In this episode, we dive into the stamina that is needed to do 8 shows a week while also changing time zones, fitness, body dysmorphia, mental health and more.

By the time this show comes out there will be one more week of shows for "Pretty Woman" so if you're in the same city, make sure to grab yourself a ticket and support Brandon on his future endeavors by following him on:

IG: @Brandon_Upton01

One love.

Lucid Living
A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling