How do people QUIT ADDICTIONS? | It's a VALUES Statement

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LPP Podcast

Zach Rhoads and Stanton Peele

115 episodes

4 days ago

Dr. Stanton Peele and Zach Rhoads give advice about achieving skills and purpose and how to outgrow addiction.

Self-Improvement

Education

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Dr. Stanton Peele and Zach Rhoads give advice about achieving skills and purpose and how to outgrow addiction.

Self-Improvement

Education

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How do people QUIT ADDICTIONS? | It's a VALUES Statement

LPP Podcast

9 minutes 5 seconds

2 years ago

How do people QUIT ADDICTIONS? | It's a VALUES Statement

In this short video, addiction psychologist Dr. Stanton Peele explains that people quit addictions by finding ways to live their values (as opposed to simply choosing 'techniques'). He lays out the following points I. Dr. Peele's Uncle Ozzie quits smoking, suddenly II. Such a powerful addiction: how can a person do that (1) oh it’s only cigarettes (2) a HIGHER percentage of people quit cocaine heroin alcohol addictions III. Actually, at their basis, THIS is how everyone quits an addiction IV. It’s a value statement — not a technique V. What will enable people to quit en masse in today’s society: (1) refuting idea that addiction is permanent inescapable disease (2) enabling people to realize valuable lives (3) encouraging responsibility (4) empathy tolerance (5) support community

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