Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles and recipes to inspire a low tox life. I am thrilled to bring this podcast to you as an extension of the online community, filled with multi-passionate people from around the world. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' as people come together from all walks of life; from cities to regional and remote areas to work from our overlaps and all be part of the many solutions toward healthy people and planet. Forget wasting time feeling bad about what you're not doing or you didn't know yesterday. Let's feel awesome about what we can learn and do from today! Thanks for being here. I just know you'll be inspired as I am by each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!
For more, head to www.lowtoxlife.com and for easy back-catalogue exploring of the podcast, by topic type that you're most looking for, head to https://www.lowtoxlife.com/low-tox-life-podcast-index/
And if you share a show, be sure to tag me at @lowtoxlife on Instagram so I can share it too!
Alexx
Hosted on Acast. See acast.com/privacy for more information.
Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles and recipes to inspire a low tox life. I am thrilled to bring this podcast to you as an extension of the online community, filled with multi-passionate people from around the world. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' as people come together from all walks of life; from cities to regional and remote areas to work from our overlaps and all be part of the many solutions toward healthy people and planet. Forget wasting time feeling bad about what you're not doing or you didn't know yesterday. Let's feel awesome about what we can learn and do from today! Thanks for being here. I just know you'll be inspired as I am by each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!
For more, head to www.lowtoxlife.com and for easy back-catalogue exploring of the podcast, by topic type that you're most looking for, head to https://www.lowtoxlife.com/low-tox-life-podcast-index/
And if you share a show, be sure to tag me at @lowtoxlife on Instagram so I can share it too!
Alexx
Hosted on Acast. See acast.com/privacy for more information.
Dr. Shefali joins us this week: Clarity and Wisdom in 50 Minutes, looking at two aspects of psychology and personal development with the clinical psychologist and renowned best-selling author:
1️⃣ Conscious Leadership: Level up your life, starting with yourself!
• Unlock your authentic self
• Vision boarding done right - you may be focused on the wrong things!
• Create your dream life vision of your ‘next best YOU’.
2️⃣ Conscious Parenting: Next-level family vibes 👨👩👧👦
• Turn parenting into personal growth
• When the ego shows up - show it the door - your ego doesn’t help your kids!
• Connect with your kids (even when they don’t like you much or you ‘need them to do something urgently’.
• Embrace authenticity over "perfect" parenting
Two mini pods inside one incredible episode! 🎙️✨ Don't miss Dr Shefali's transformative insights!
Can’t wait to hear your takeaways
Alexx Stuart, Your Host
#DrShefali #ConsciousLiving #ParentingGoals
Have you read any of her books or listened to her podcast?
She’s also coming to Australia next year for an event series… Yay for more in-person connection with like minds… Here’s he link to her tour dates/locations.
Want to learn more about this week’s guest?
Website: https://www.drshefali.com/authorized-media/
Instagram: https://www.instagram.com/doctorshefali
Facebook: https://www.facebook.com/doctorshefali
Books:
A Radical Awakening - https://bit.ly/3UH8NsD
The Parenting Map - https://bit.ly/3JxPhfG
Thank you to this month’s show partners for joining us to help you make your low tox swaps!
@forestsuperfoods is back with a very generous offer for all new subscribers: Subscribe to a product you know you take regularly from their organic, wholefood, filler-free supplement range and every month receive a mystery luxe-sized product or supplement - enough for a 7-14 day supply to really test it out, product depending. Link in Bio and change products in your subscription every month - super flexi! https://www.forestsuperfoods.com.au/pages/low-tox-life
@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimate
Hosted on Acast. See acast.com/privacy for more information.
