In this episode, we dive into the raw side of anger not just the rage, but the awareness that comes when you realize your emotions are out of balance. It’s that honest moment when you know you’re mad, but you also know you’re trying to stay grounded. We talk about emotional control, self-awareness, and how to find your peace in the middle of the chaos.
If you’ve ever been stuck between reacting and reflecting, this one’s for you.
Tap in, breathe with me, and let’s talk about being mad but mindful.
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In this episode, we dive into the raw side of anger not just the rage, but the awareness that comes when you realize your emotions are out of balance. It’s that honest moment when you know you’re mad, but you also know you’re trying to stay grounded. We talk about emotional control, self-awareness, and how to find your peace in the middle of the chaos.
If you’ve ever been stuck between reacting and reflecting, this one’s for you.
Tap in, breathe with me, and let’s talk about being mad but mindful.
This week on The Low Mein's Asylum Show, we’re getting real about something too many men stay silent on mental health and masculinity.
We grew up being told “don’t cry,” “man up,” and “handle it,” but no one ever taught us how to heal. In this episode, I break down how society built the modern man to be strong but silent, and why that silence is destroying us from the inside out.
It’s time to rewrite what it means to be a man in 2025 not through pride, ego, or fake toughness but through honesty, peace, and emotional strength.
So kick back, tune in, and let’s talk about what real strength looks like when it comes from the soul.
Welcome to the asylum. 🖤
Low Mein's Asylum Show
In this episode, we dive into the raw side of anger not just the rage, but the awareness that comes when you realize your emotions are out of balance. It’s that honest moment when you know you’re mad, but you also know you’re trying to stay grounded. We talk about emotional control, self-awareness, and how to find your peace in the middle of the chaos.
If you’ve ever been stuck between reacting and reflecting, this one’s for you.
Tap in, breathe with me, and let’s talk about being mad but mindful.
