In this episode, we dive into the raw side of anger not just the rage, but the awareness that comes when you realize your emotions are out of balance. It’s that honest moment when you know you’re mad, but you also know you’re trying to stay grounded. We talk about emotional control, self-awareness, and how to find your peace in the middle of the chaos.
If you’ve ever been stuck between reacting and reflecting, this one’s for you.
Tap in, breathe with me, and let’s talk about being mad but mindful.
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In this episode, we dive into the raw side of anger not just the rage, but the awareness that comes when you realize your emotions are out of balance. It’s that honest moment when you know you’re mad, but you also know you’re trying to stay grounded. We talk about emotional control, self-awareness, and how to find your peace in the middle of the chaos.
If you’ve ever been stuck between reacting and reflecting, this one’s for you.
Tap in, breathe with me, and let’s talk about being mad but mindful.
This week’s episode is a little different no big theme, no heavy topics, just a real heart-to-heart. I wanted to sit down with you all and talk about where I’m at in life, my growth, and the lessons I’ve been learning. Becoming a dad these past 7 months has been the biggest transformation I’ve ever experienced, and it’s been a journey of self-reflection, patience, and love.
If you’ve ever gone through big changes, felt yourself evolving, or just needed to hear someone be open about the ups and downs, this one’s for you. Thank you for being part of this journey with me it means more than I can ever put into words.
Low Mein's Asylum Show
In this episode, we dive into the raw side of anger not just the rage, but the awareness that comes when you realize your emotions are out of balance. It’s that honest moment when you know you’re mad, but you also know you’re trying to stay grounded. We talk about emotional control, self-awareness, and how to find your peace in the middle of the chaos.
If you’ve ever been stuck between reacting and reflecting, this one’s for you.
Tap in, breathe with me, and let’s talk about being mad but mindful.
