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Low Carb Endurance and Performance with Jonathan Shane
Jonathan S Shane
63 episodes
2 days ago
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
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Fitness
Health & Fitness
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All content for Low Carb Endurance and Performance with Jonathan Shane is the property of Jonathan S Shane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
Show more...
Fitness
Health & Fitness
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Low carb endurance and performance, my story.
Low Carb Endurance and Performance with Jonathan Shane
6 minutes 52 seconds
7 months ago
Low carb endurance and performance, my story.

Whats up guys! Its been awhile but we are back with a bunch of new info! Over the past 5 years I have fallen in love with low carb endurance and performance. My hope is if you are a runner that is looking into low carb diets or someone that eats low carb and wants to learn how to become a better athlete, you find joy here!


One on One strategy call:

https://calendly.com/theketoroad/p-call


Email:

theketoroad@gmail.com

Low Carb Endurance and Performance with Jonathan Shane
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!