55. The Psychology of Food EP03: Unlocking True Self Care with Tara Garrison

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Low Carb Endurance and Performance with Jonathan Shane

Jonathan S Shane

63 episodes

5 days ago

Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!

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55. The Psychology of Food EP03: Unlocking True Self Care with Tara Garrison

Low Carb Endurance and Performance with Jonathan Shane

57 minutes 58 seconds

2 years ago

55. The Psychology of Food EP03: Unlocking True Self Care with Tara Garrison

Yo! Todays episode is a special one. If you know anything, you know that when I get Tara on the episode is going to get deep quick. I know you will gain something from this!

Tara Garrison:

Web: https://www.taragarrison.com/

IG: https://www.instagram.com/coachtaragarrison/?hl=en