54. The Psychology of Food EP02: Raw and Real with Robert Sikes

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Low Carb Endurance and Performance with Jonathan Shane

Jonathan S Shane

63 episodes

1 week ago

Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!

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54. The Psychology of Food EP02: Raw and Real with Robert Sikes

Low Carb Endurance and Performance with Jonathan Shane

44 minutes 58 seconds

2 years ago

54. The Psychology of Food EP02: Raw and Real with Robert Sikes

Whats up guys! Today I had on good friend and respected mentor Robert Sikes! We dove deep into his mindset and how it evolved around food and body building. We even touch on our kids and their diets. I have no doubt you will get a lot out of it!

Robert and Coaching: www.ketosavage.com

Keto Brick: www.ketobrick.com