Low Carb Endurance and Performance with Jonathan Shane
Jonathan S Shane
63 episodes
5 days ago
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
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Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
50. Women's Health and Weight Loss EP08: Recap and root cause
Low Carb Endurance and Performance with Jonathan Shane
20 minutes 22 seconds
2 years ago
50. Women's Health and Weight Loss EP08: Recap and root cause
Hey friends! This podcast is a quick break from all the amazing episodes and me sharing my thoughts thus far! Enjoy!
ONE ON ONE COACHING:
https://www.theketoroad.com
Low Carb Endurance and Performance with Jonathan Shane
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!