49. Women's Heath and Weight Loss EP07: Diet Dogma and Carbs with Adda Ramos

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/08/d4/83/08d4835a-ae48-653b-1cf7-169a3ec092b6/mza_11127786536420112031.jpg/600x600bb.jpg

Low Carb Endurance and Performance with Jonathan Shane

Jonathan S Shane

63 episodes

2 days ago

Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!

Fitness

Health & Fitness

RSS

All content for Low Carb Endurance and Performance with Jonathan Shane is the property of Jonathan S Shane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/8554349/8554349-1598623918572-21bc2d085ad13.jpg

49. Women's Heath and Weight Loss EP07: Diet Dogma and Carbs with Adda Ramos

Low Carb Endurance and Performance with Jonathan Shane

40 minutes 22 seconds

2 years ago

49. Women's Heath and Weight Loss EP07: Diet Dogma and Carbs with Adda Ramos

Hello! In this episode we discuss Adda's keto journey, carb journey and her change in perspective towards food and weight loss!

Where you can find her:

www.instagram.com/thewellnessroom_tampa

Find me:

https://www.theketoroad.com

https://www.instagram.com/theketoroad