48. Women's Health and Weight loss EP06: Running against the grain with Michelle Hurn

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Low Carb Endurance and Performance with Jonathan Shane

Jonathan S Shane

63 episodes

4 days ago

Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!

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48. Women's Health and Weight loss EP06: Running against the grain with Michelle Hurn

Low Carb Endurance and Performance with Jonathan Shane

44 minutes 45 seconds

2 years ago

48. Women's Health and Weight loss EP06: Running against the grain with Michelle Hurn

Michelle is an author, RD, ultra runner, wife and amazing human being. Today we talk about her story, the fail points of western nutrition advice, carbs for low carb endurance athletes and something big she is working on! I thoroughly enjoyed this episode!

Find Michelle: