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Low Carb Endurance and Performance with Jonathan Shane
Jonathan S Shane
63 episodes
5 days ago
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
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Fitness
Health & Fitness
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All content for Low Carb Endurance and Performance with Jonathan Shane is the property of Jonathan S Shane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
Show more...
Fitness
Health & Fitness
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43. Women's Health and Weight Loss EP01: A shift in mind set
Low Carb Endurance and Performance with Jonathan Shane
29 minutes 18 seconds
2 years ago
43. Women's Health and Weight Loss EP01: A shift in mind set

Whats up! Welcome back to The Road Podcast! This series will be a nail biter! I hope you enjoy it as much as I did making it! 

Chat with me!

Email: theketoroad@gmail.com

Instagram: www.instagram.com/theketoroad

ONE ON ONE COACHING:

www.theketoroad.com/coach-jon-programs

HEALTH AND WEIGHT LOSS PROGRAMS:

Build Your Keto Road: https://www.theketoroad.com/build-your-keto-road

Primal Metabolism: https://www.theketoroad.com/primal-metabolism

Low Carb Endurance and Performance with Jonathan Shane
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!