Low Carb Endurance and Performance with Jonathan Shane
Jonathan S Shane
63 episodes
1 day ago
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
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Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
Low Carb Endurance and Performance with Jonathan Shane
18 minutes 17 seconds
3 years ago
42. NO GRAINS on Paleo or Keto! Why?
PRIMAL METABOLISM :
https://www.theketoroad.com/primal-metabolism
Low Carb Endurance and Performance with Jonathan Shane
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist and competitive runner. In this podcast, we dive deep into low carb endurance and performance. We dig into the nuance and give you all you need to know to be at your best as a low carb athlete!
