In the final episode before summer break, we’re reflecting on everything this season has taught us—about healing, boundaries, relationships, anxiety, and releasing the pressure to always be “working on ourselves.”

We’re talking about living outside of healing mode, letting joy in without guilt, and allowing rest to be just as sacred as growth. I’m also answering five listener questions that dig into identity, burnout, self-worth, and what real progress actually looks like.

If anything’s on your heart this summer, I’m still here. Reach out anytime at lovingyourselfcompletely@gmail.com—I respond all season long.

See you in August. Until then, continue to Loving Yourself Completely.

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