Today on my podcast I will be having an important discussion on Anxiety and depression and how it can affect our lives in a negative way if we are not aware of it. Allie is going to be sharing her story and her experience on how this has affected her later in her adulthood. We were able to understand that not having the right support from both parents can affect us and cause us to fail as an adult, especially if the parents think nothing is wrong by not giving the child a chance to express themselves. Allie has learned later in her life she was struggling with anxiety and depression after her college years into her first cooperate job position. Through all the struggles that Allie had experienced she was able to turn her life around and started her own business called Coutts Creation. Her story is very inspiring and its so important to know not to give up on ourselves because we are overcomers. Allie has taught us that after reaching out to therapist it gave her life new meaning, and now currently along with her business she has started a podcast helping people being leaders. Here are some information  on Allie and her work. 

@Coutts_Creation

@wandering_creative_

@funwithfriendspodcast

Thanks so much for listening I do appreciate the listening support.

Also for copyright purpose I don't own the rights to the song 'Today is My Day by Melodailty.

Blessings!!