Many people think meditation is about relaxation or clearing your mind. But in this episode I break down how it’s actually one of the most practical tools you can use to shape your reality, to create the future you want, the person you want to be. I also reveal the deep connection between Buddhist meditation and Law of Attraction teachings—and how both are pointing to the exact same thing. You’ll learn the three-step Reality Creation Loop and how this deceptively simple practice, that is th...
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Many people think meditation is about relaxation or clearing your mind. But in this episode I break down how it’s actually one of the most practical tools you can use to shape your reality, to create the future you want, the person you want to be. I also reveal the deep connection between Buddhist meditation and Law of Attraction teachings—and how both are pointing to the exact same thing. You’ll learn the three-step Reality Creation Loop and how this deceptively simple practice, that is th...
Episode 2 of Loving Kindness Wins podcast is a deep dive into how to navigate difficult times in a way that brings you closer to your own heart, clarity, and wisdom. We all experience turbulent periods—loss, anxiety, breakups, uncertainty, overwhelm, the political situation. It’s natural to want to escape or fix what hurts, but these moments actually have something vital to show us. Whether we are seeking to create something in our life, or to escape something, getting clarity into your hear...
Loving Kindness Wins!
Many people think meditation is about relaxation or clearing your mind. But in this episode I break down how it’s actually one of the most practical tools you can use to shape your reality, to create the future you want, the person you want to be. I also reveal the deep connection between Buddhist meditation and Law of Attraction teachings—and how both are pointing to the exact same thing. You’ll learn the three-step Reality Creation Loop and how this deceptively simple practice, that is th...
