Loved Without Losing Yourself - One insight. One practice. One script.
Penelope Magoulianiti
83 episodes
2 months ago
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
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Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
Loved Without Losing Yourself - One insight. One practice. One script.
24 minutes
8 months ago
Why You Shrink Yourself—And How to Stop
Are you tired of feeling the need to shrink yourself just to be accepted? In our latest episode, we delve into the hidden costs of playing small and the subconscious patterns that often keep us from shining in our true light. The conversation emphasizes self-acceptance and the importance of living authentically. • Discussing the meaning and consequences of dimming our light • Examining societal conditioning that discourages women from being bold • Sharing personal anecdotes about the...
Loved Without Losing Yourself - One insight. One practice. One script.
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
