Loved Without Losing Yourself - One insight. One practice. One script.
Penelope Magoulianiti
83 episodes
2 months ago
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
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Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
Introduction to Balancing Life to Avoid Burnout Series
Loved Without Losing Yourself - One insight. One practice. One script.
10 minutes
1 year ago
Introduction to Balancing Life to Avoid Burnout Series
Burnout took a heavy toll on my life, straining my relationships and eroding my well-being. It was because of this deeply personal struggle that I've decided to created those episode series. In this opening episode: We unpack the alarming statistic that nearly half of working women report feeling burnt out. We delve into the critical importance of balancing professional success with personal fulfillment, emphasizing that the quality of our work holds far greater value than sheer q...
Loved Without Losing Yourself - One insight. One practice. One script.
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
