Loved Without Losing Yourself - One insight. One practice. One script.
Penelope Magoulianiti
83 episodes
2 months ago
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
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Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
Breaking Free From Your Inner Voice That Is Holding You Back
Loved Without Losing Yourself - One insight. One practice. One script.
20 minutes
8 months ago
Breaking Free From Your Inner Voice That Is Holding You Back
In this episode, we tackle the persistent voice of self-doubt many women experience, offering tools to turn that inner critic into a source of strength. We examine the origins of this voice, challenge the societal constructs surrounding women's potential, and provide actionable strategies to instill confidence and foster self-advocacy. • Exploring the origins of the inner critic • The societal pressures that foster self-doubt • How industries benefit from women's insecurities • V...
Loved Without Losing Yourself - One insight. One practice. One script.
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
