Loved Without Losing Yourself - One insight. One practice. One script.
Penelope Magoulianiti
83 episodes
2 months ago
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
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Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
Loved Without Losing Yourself - One insight. One practice. One script.
28 minutes
9 months ago
Boundaries Without Guilt
Can setting personal boundaries be an act of love and respect? This episode explores the essential topic of setting boundaries without guilt, revealing how societal conditioning makes it challenging for women to prioritize their needs. By identifying red flags and offering actionable strategies, we empower listeners to reclaim their energy and establish healthier relationships with themselves and others. • The importance of reframing boundaries in our lives • Recognizing signs that indi...
Loved Without Losing Yourself - One insight. One practice. One script.
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
