Loved Without Losing Yourself - One insight. One practice. One script.
Penelope Magoulianiti
83 episodes
2 months ago
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
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Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
Loved Without Losing Yourself - One insight. One practice. One script.
14 minutes
1 year ago
Avoiding Depletion and Emotional Emptiness
In this first episode of season 3 of the Unbound Ambitions Podcast, we tackle the common but often overlooked issue of feeling depleted and emotionally empty. Join me as we explore the signs and symptoms of burnout, its impact on personal and professional relationships, and practical strategies for maintaining physical, emotional, and mental well-being. Through real-life examples and actionable tips, you'll learn how to integrate wellness practices into your daily routine to stay ene...
Loved Without Losing Yourself - One insight. One practice. One script.
Guilt is the shapeshifter that steals joy from high-achieving women, functioning as an invisible thief of energy, fulfillment, and connection even when they outwardly appear successful. • The guilt-exhaustion loop traps women in a cycle of overgiving, crashing, feeling guilty, and giving more • Guilt is not a moral compass but proof of conditioning that teaches women their needs don't matter • The burden of being "the strong one" creates profound loneliness when always supporting others but ...
