Episode 8 | Tea Time with the Experts: No Period Now What? Nicola Rinaldi on Amenorrhea and Going "All In"

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Love Yourself So Matcha

9 episodes

3 days ago

Self-love and acceptance are integral to one’s contentment in life because nothing holds you back more than your insecurities. Join Cindy and Lily as they embark on a journey of learning to love themselves by discussing ways to overcome common mental health issues including eating disorders, body image, and imposter syndrome. Tune in to each episode to hear from professionals, former eating disorder victims, and passionate self-love advocates.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 8 | Tea Time with the Experts: No Period Now What? Nicola Rinaldi on Amenorrhea and Going "All In"

Love Yourself So Matcha

40 minutes 1 second

3 years ago

Episode 8 | Tea Time with the Experts: No Period Now What? Nicola Rinaldi on Amenorrhea and Going "All In"

⚠️ TW: mental health, eating disorders

In this episode of Love Yourself So Matcha, Lily and Cindy had the opportunity to speak with Dr. Nicola Rinaldi, author of "No Period, Now What?" Nico has a Ph.D. in computational biology from MIT and has since shared her knowledge of the path to recovery from amenorrhea, helping hundreds of others achieve their dreams of womanhood and pregnancy. We dive into the details of Nico's experience with amenorrhea, her recommendations for recovery, and the concept of going "all in."

Learn more about Dr. Nico and her book: noperiodnowwhat.com