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Love Yourself So Matcha
Love Yourself So Matcha
9 episodes
5 days ago
Self-love and acceptance are integral to one’s contentment in life because nothing holds you back more than your insecurities. Join Cindy and Lily as they embark on a journey of learning to love themselves by discussing ways to overcome common mental health issues including eating disorders, body image, and imposter syndrome. Tune in to each episode to hear from professionals, former eating disorder victims, and passionate self-love advocates.
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Mental Health
Health & Fitness
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All content for Love Yourself So Matcha is the property of Love Yourself So Matcha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Self-love and acceptance are integral to one’s contentment in life because nothing holds you back more than your insecurities. Join Cindy and Lily as they embark on a journey of learning to love themselves by discussing ways to overcome common mental health issues including eating disorders, body image, and imposter syndrome. Tune in to each episode to hear from professionals, former eating disorder victims, and passionate self-love advocates.
Show more...
Mental Health
Health & Fitness
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Episode 1 | Our Story: Why we started a podcast
Love Yourself So Matcha
1 hour 1 minute 47 seconds
4 years ago
Episode 1 | Our Story: Why we started a podcast

TW: This episode discusses eating disorders and may be triggering, especially to those who have a history of disordered eating.

For this episode, Lily and Cindy break down their experience with an eating disorder and why it inspired them to start a podcast. They begin by introducing themselves as well as the podcast. They then jump into their own personal stories regarding eating disorders, elaborating on how it started, what happened during the eating disorder, the symptoms, and their journey to recovery.
Through qualiTEA conversation, Lily and Cindy hope to bring awareness to the realities of eating disorders and educate the public on ways to help.

Love Yourself So Matcha
Self-love and acceptance are integral to one’s contentment in life because nothing holds you back more than your insecurities. Join Cindy and Lily as they embark on a journey of learning to love themselves by discussing ways to overcome common mental health issues including eating disorders, body image, and imposter syndrome. Tune in to each episode to hear from professionals, former eating disorder victims, and passionate self-love advocates.