Ep 6: Anxious Attachment Style: Signs and How to Create Secure Attachment

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Love Yourself Podcast

Victoria Heart

11 episodes

1 week ago

Welcome to Love Yourself Podcast, the place to cultivate self love, put yourself first and focus on the most important relationship: the one you have with yourself. Instead of worrying about finding a person, this podcast focuses on becoming that person; focusing on your self growth, living your dream life and attracting someone who aligns with the best version of yourself. The first step to is discovering your attachment style. Take my 5 minute attachment quiz to find out https://www.becomingsecure.co.uk/attachment-style

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Self-Improvement

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Ep 6: Anxious Attachment Style: Signs and How to Create Secure Attachment

Love Yourself Podcast

35 minutes 46 seconds

1 year ago

Ep 6: Anxious Attachment Style: Signs and How to Create Secure Attachment

➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/

➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment

In today’s episode we're going to be taking a closer look at anxious attachment signs. Together, we're going to discuss the signs of anxious attachment and how it manifests into adult relationships with some strategies on how to create secure attachment.

Anxious attachment is a style of relating to others where we have a tendency to worry and feel insecure in the relationship. We might feel this constant need for reassurance and validation and we might feel this need to constantly analyse and scan our environment for threats in the relationship.

When we can be in company with ourselves and we can come home to ourselves. We can tap into this infinite source of love, soul, higher power and all of the love and connection that we need.