Ep 5: The 4 Attachment Styles and How They Impact Relationships

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Love Yourself Podcast

Victoria Heart

11 episodes

1 week ago

Welcome to Love Yourself Podcast, the place to cultivate self love, put yourself first and focus on the most important relationship: the one you have with yourself. Instead of worrying about finding a person, this podcast focuses on becoming that person; focusing on your self growth, living your dream life and attracting someone who aligns with the best version of yourself. The first step to is discovering your attachment style. Take my 5 minute attachment quiz to find out https://www.becomingsecure.co.uk/attachment-style

Self-Improvement

Education

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All content for Love Yourself Podcast is the property of Victoria Heart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ep 5: The 4 Attachment Styles and How They Impact Relationships

Love Yourself Podcast

35 minutes 6 seconds

1 year ago

Ep 5: The 4 Attachment Styles and How They Impact Relationships

In this episode we dive into the field of attachment theory, exploring the 4 attachment styles; the anxious attachment style, the avoidant attachment style, the fearful avoidant and the secure attachment style.

We look at attachment from a psychodynamic approach and through compassion, curiosity and loving-kindness we explore how we may be playing out our wounding, pain and hurt from childhood in our adult relationships. Through taking radical responsibility for how we unconsciously act out our early dynamics we learn how to take our power back and create healthier relationships.

➡️ ATTACHMENT QUIZ https://becomingsecure.co.uk/attachment-style-quiz/

➡️ HEAL INSECURE ATTACHMENT COURSE: https://becominghersociety.thinkific.com/courses/healinginsecureattachment