What if the biggest thing holding you back from healing isn’t your diet, your labs, or your supplement routine, but your beliefs about what’s possible? In this episode, Dr. Heather shares a deeply personal look at how she went from being the “shy girl” no one expected much from, to struggling with gut issues and exhaustion, to finally building a thriving practice, all by learning to stop defending her limitations. You’ll learn how the stories you tell yourself shape your physiology, why your ...
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What if the biggest thing holding you back from healing isn’t your diet, your labs, or your supplement routine, but your beliefs about what’s possible? In this episode, Dr. Heather shares a deeply personal look at how she went from being the “shy girl” no one expected much from, to struggling with gut issues and exhaustion, to finally building a thriving practice, all by learning to stop defending her limitations. You’ll learn how the stories you tell yourself shape your physiology, why your ...
Ep 74: What SIBO Really Is (And Why the Standard Approach Falls Short) [SIBO mini series part 1]
Love Your Gut
31 minutes
3 months ago
Ep 74: What SIBO Really Is (And Why the Standard Approach Falls Short) [SIBO mini series part 1]
If you’ve been handed another round of antibiotics or told to follow a strict diet for SIBO (small intestinal bacterial overgrowth), yet you’re still bloated, constipated, and frustrated, this episode is for you. In this kickoff to our SIBO mini-series, Dr. Heather shares what SIBO actually is (hint: it’s not just bacteria in the wrong place), why the standard “kill and restrict” approach doesn’t lead to lasting relief, and what really needs to happen for sustainable recovery. You’ll also hea...
Love Your Gut
What if the biggest thing holding you back from healing isn’t your diet, your labs, or your supplement routine, but your beliefs about what’s possible? In this episode, Dr. Heather shares a deeply personal look at how she went from being the “shy girl” no one expected much from, to struggling with gut issues and exhaustion, to finally building a thriving practice, all by learning to stop defending her limitations. You’ll learn how the stories you tell yourself shape your physiology, why your ...
