When Lacey started losing handfuls of hair postpartum, she thought it had to be a hormone problem. Her labs were “normal,” her doctor told her to give it more time, and yet, she didn’t feel like herself. That’s when we ran an HTMA test (Hair Tissue Mineral Analysis) and found what was really going on beneath the surface: extreme mineral depletion from pregnancy, breastfeeding, stress, and lack of sleep. In this episode, you’ll hear: How mineral depletion can mimic hormone issues like hair los...
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When Lacey started losing handfuls of hair postpartum, she thought it had to be a hormone problem. Her labs were “normal,” her doctor told her to give it more time, and yet, she didn’t feel like herself. That’s when we ran an HTMA test (Hair Tissue Mineral Analysis) and found what was really going on beneath the surface: extreme mineral depletion from pregnancy, breastfeeding, stress, and lack of sleep. In this episode, you’ll hear: How mineral depletion can mimic hormone issues like hair los...
Ep 70: Can’t “Fix” Your Hormones? This Might Be Why (Hint: It’s Your Gut)
Love Your Gut
19 minutes
5 months ago
Ep 70: Can’t “Fix” Your Hormones? This Might Be Why (Hint: It’s Your Gut)
You’re eating clean, avoiding gluten, and loading up on salads… but your period is still painful, your mood’s all over the place, and you’re feeling stuck — literally and hormonally. Sound familiar? In this episode, I’m breaking down the fiber-hormone connection that no one’s talking about: how constipation impacts estrogen clearance, what your gut has to do with PMS and painful periods, and why clean eating isn’t always hormone-friendly. We’re getting into: Why you can’t skip fiber and expec...
Love Your Gut
When Lacey started losing handfuls of hair postpartum, she thought it had to be a hormone problem. Her labs were “normal,” her doctor told her to give it more time, and yet, she didn’t feel like herself. That’s when we ran an HTMA test (Hair Tissue Mineral Analysis) and found what was really going on beneath the surface: extreme mineral depletion from pregnancy, breastfeeding, stress, and lack of sleep. In this episode, you’ll hear: How mineral depletion can mimic hormone issues like hair los...
