66. Grieving your fantasy body

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Love Your Food, Love Yourself, Love Your Life

Tammy Lantz

77 episodes

2 months ago

Tune in for a special announcement about the podcast. If you don’t have a copy of Your Intuitive Life Journal yet, you can order it here. Stay Connected: Email: Tammy@YourEssentialDietitian.com Website: www.YourEssentialDietitian.com Instagram: @your_essential_rd Facebook: /YourEssentialDietitian

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66. Grieving your fantasy body

Love Your Food, Love Yourself, Love Your Life

34 minutes

3 years ago

66. Grieving your fantasy body

Do you have a lingering desire for a different body? Different size, shape, functionality, or anything else that’s not your current body? You may be starting to realize that this fantasy body is never going to appear (or re-appear), and are unsure how to move forward. This is something that I have personally experienced, as well as many of my clients. The answer to moving forward is to process the loss of your fantasy body, and in today’s episode, I share how to move through this grief proces...