59. How to embrace your present moment body

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/08/2e/72/082e7279-7c38-f412-8473-31c776902be8/mza_5215747371793337279.jpg/600x600bb.jpg

Love Your Food, Love Yourself, Love Your Life

Tammy Lantz

77 episodes

2 months ago

Tune in for a special announcement about the podcast. If you don’t have a copy of Your Intuitive Life Journal yet, you can order it here. Stay Connected: Email: Tammy@YourEssentialDietitian.com Website: www.YourEssentialDietitian.com Instagram: @your_essential_rd Facebook: /YourEssentialDietitian

All content for Love Your Food, Love Yourself, Love Your Life is the property of Tammy Lantz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

59. How to embrace your present moment body

Love Your Food, Love Yourself, Love Your Life

30 minutes

3 years ago

59. How to embrace your present moment body

Do you have a pair of “skinny jeans” in your closet right now? Or, perhaps you have another item of clothing that you’re saving for when you achieve that fantasy body. What if you could accept yourself just as you are? Today, Beth and I discuss how to use clothing, body movement, gratitude, and grief to shift into embracing your body in this present moment. If you’re interested in hearing more about styling your current body, listen to: Episode 28: How to Style Your Power with Alma BarreroLO...