You can’t think your way into intuitive eating using your rational brain…that’s just not how your body is made to work! You can, however, use all 3 of your brains together to become an intuitive eater. Yes, I said 3 brains. In today’s episode, Beth and I discuss your two other brains that you might not be familiar with and how they can help you tap into your inner nutritionist. If you’re interested in other episodes about the brain, try: Episode 26: How to make a resolution last longer...