Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/b5/99/b8/b599b808-afa0-f9cf-b169-632783365181/mza_14214324003850655381.jpg/600x600bb.jpg
Love Your Bod Pod
Cara Cifelli
137 episodes
1 day ago
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
Show more...
Self-Improvement
Education
RSS
All content for Love Your Bod Pod is the property of Cara Cifelli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/830222/830222-1637094961629-807c1caf370e5.jpg
#142 The Top 5 Regrets of the Dying and How Thinking About the End of Your Life Can Help Your Recovery
Love Your Bod Pod
41 minutes 57 seconds
2 years ago
#142 The Top 5 Regrets of the Dying and How Thinking About the End of Your Life Can Help Your Recovery

In this episode, I talk about a book I read last year titled "The Top 5 Regrets of the Dying" by Bonnie Ware and how thinking about the end of my life, not in a morbid way, but in a matter-of-fact way, has helped me face my fears and show up powerfully for my lie. I also read some old Instagram posts on this topic and talked about some reflections I have been having since deciding to retire from coaching. My hope is this episode gets you in action and leaves to inspired to be big, bold, and courageous in your life.

Enroll in Food Body Soul - The Academy Self-Paced Course

Enroll in Embodied Rebel Masterclass


Find Cara

Instagram

TikTok

Website


Get Cara's new book: One Day at a Time

Love Your Bod Pod
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.