#134 Heal Your Relationship with Exercise & Movement with Anti-Diet Personal Trainer Rachel Bass

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Love Your Bod Pod

Cara Cifelli

137 episodes

1 day ago

Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.

Self-Improvement

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All content for Love Your Bod Pod is the property of Cara Cifelli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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#134 Heal Your Relationship with Exercise & Movement with Anti-Diet Personal Trainer Rachel Bass

Love Your Bod Pod

48 minutes 34 seconds

3 years ago

#134 Heal Your Relationship with Exercise & Movement with Anti-Diet Personal Trainer Rachel Bass

In this episode, we talk with Rachel Bass, an NYC-based Anti-Diet personal trainer about exercise and movement! If you want to learn how to have an intuitive joyful relationship with movement and want to learn to separate weight loss from it so you're freer to move in ways that feel good, this episode is for you.

Find Rachel:

@NoLongerDieting on both Instagram and Tiktok

Find Cara

Website