Love to Live Healthy with Josephine and Jake Fitzpatrick
Love to Live Healthy
210 episodes
1 day ago
There's a moment in every journey when you have to ask yourself the real question.. How much does your health mean to you, and what are you willing to sacrifice to protect it? Small choices shape big change. Tune in every Sunday on K.Joy 98.3 at 6:30 am or stream a new episode every Tuesday at 11 am. With Josephine and Jake for real talk, the real truth, and the steps that actually help you move forward.
All content for Love to Live Healthy with Josephine and Jake Fitzpatrick is the property of Love to Live Healthy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There's a moment in every journey when you have to ask yourself the real question.. How much does your health mean to you, and what are you willing to sacrifice to protect it? Small choices shape big change. Tune in every Sunday on K.Joy 98.3 at 6:30 am or stream a new episode every Tuesday at 11 am. With Josephine and Jake for real talk, the real truth, and the steps that actually help you move forward.
RESET AND RECHARGE- HABITS TO START FRESH EVERY MONDAY!
Love to Live Healthy with Josephine and Jake Fitzpatrick
28 minutes
3 months ago
RESET AND RECHARGE- HABITS TO START FRESH EVERY MONDAY!
Feeling a little off track after the weekend? We’ve got you covered. In this week’s episode, we dive into real, practical tips to help you hit the reset button and start every Monday strong feeling your best self! 💪 ✅ Smart cheat day boundaries ✅ The power of a clean, calm space ✅ Weekend maintenance routines ✅ Detoxing with our Innovation Detox ✅ How to create real balance (with flexibility!) ✅ Why making Monday your personal challenge sets the tone for the week...
Love to Live Healthy with Josephine and Jake Fitzpatrick
There's a moment in every journey when you have to ask yourself the real question.. How much does your health mean to you, and what are you willing to sacrifice to protect it? Small choices shape big change. Tune in every Sunday on K.Joy 98.3 at 6:30 am or stream a new episode every Tuesday at 11 am. With Josephine and Jake for real talk, the real truth, and the steps that actually help you move forward.
