It’s all about the healthy mindset. This week, we define toxic positivity and discuss why it is not only harmful but prevalent in today’s society. We discuss toxic positivity in relationships and how to have increasingly healthy conversations and friendships. We cover getting through darker times and how feeling difficult emotions can allow us to come to places of clarity. We find strength in the full spectrum of emotions and come to a place of “glass half full” mentality, clearing out the need for toxicity. 

Connect with us @lovetohearit.pod. New episodes released every Thursday.