When was the last time you truly felt at home in your own body?
For many of us, self-touch feels awkward, taboo, or even shameful—something we were taught to hide or avoid. But here’s the truth: self-touch isn’t just about sexuality. It’s about comfort, connection, and learning to feel safe and confident in your own skin.
In this episode of the Love Soul Connection Podcast, we’re breaking down the myths, fears, and awkwardness around self-touch—and exploring why it’s one of the most powerful (and underrated) forms of intimacy you can practice.
We’ll dive into:
✔️ Why so many people feel uncomfortable with their own body
✔️ Everyday ways to practice self-touch that aren’t always sexual (think stress relief, comfort, and confidence)
✔️ How exploring your own body can lead to deeper intimacy with your partner
✔️ Fun, practical tips to start getting comfortable—without guilt, shame, or pressure
You’ll walk away with a fresh perspective on what it really means to connect with yourself—body, mind, and heart.
And yes, there’ll be moments of laughter too, because this is a conversation we can keep light, real, and fun.
🎧 Tune in now, and let’s start rewriting the way we think about self-touch.
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