Last year beginning in January of 2022, I make a brave decision to recover myself from years of restrictive eating/dieting, disordering eating, and body dysmorphia. It was not until I initiated this recovery process (using the "All In" method) that I truly learned the meaning of radical acceptance and what it means to love my authentic self.
Resources that helped me on my "All In" recovery journey from disordered eating:
- Rachel Wrigley's YT Channel (nutritional therapist and disordered eating recovery coach): https://www.youtube.com/@RachaelWrigley
- Kayla Rose's YT Channel (holistic nutritionist and diet recovery coach): https://www.youtube.com/@KAYLAROSEKOTECKI
- Stephanie Buttermore's YT Channel (All-In recovery story): https://www.youtube.com/@StephanieButtermore
Interested in working with me 1:1?
- Book a free consult with me here: https://bit.ly/3sequRP
- Follow me on IG: @loveguidesong
- Check me out on my website: https://www.songkim.co/