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The UK’s original podcast for the sober & sober curious. Explore life through the sober lens with author and Midlife Sobriety Coach, Kate Baily.
Love Sober Podcast. Beyond Booze with Sarah Rusbatch
Love Sober Podcast
35 minutes 35 seconds
1 year ago
Love Sober Podcast. Beyond Booze with Sarah Rusbatch
In this episode I talk to the gorgeous Sarah Rusbatch, author of the best selling book “Beyond Booze” about all things grey area drinking and being a woman in midlife. We unpick the marketing, cultural messages around alcohol, discuss why midlife is a great time to quit the booze and start making ourselves and our wellbeing a priority.
Sarah is a multi award winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause accredited coach, a motivational speaker and a passionate ambassador for helping as many women as possible to live their best life.She's also an ex-Grey Area Drinker who finally quit booze in April 2019 and has NEVER looked back!
Grab a cuppa and let's chat!
Love Kate x
You can find Sarah's website and book below.
https://sarahrusbatch.com/
https://sarahrusbatch.com/beyond-booze
Love Sober Podcast
The UK’s original podcast for the sober & sober curious. Explore life through the sober lens with author and Midlife Sobriety Coach, Kate Baily.
