;We all wrestle with conflicts at some point in our lives. Understanding that conflicts are opportunities for us to discover ourselves and inner strength, is key to evolving in life’s journey.;

Unhealthy conflicts arise due to buried/unhealed emotional pain/trauma and lead to internal unrest that is often projected onto others when you don’t gain a conscious awareness and reconnect with your true self.

Unhealthy conflicts steer up anger, bitterness, resentment and fear. The ego runs the show while you live in your shadow.

Your ability to gain a connection with your inner strength and heal will help you understand how to handle healthy conflicts when they arise.

Always remember that the only one you fight is yourself when you struggle with unhealthy conflicts and emotions. You also negatively impact others when you’re having unhealthy conflicts.

Healthy conflicts will result in you feeling safe and secure and also will help with building healthy relationships with others.

With unhealthy conflicts, you fight, create discord. and manipulate others. With healthy conflicts, you rise and lift each other up in a space of love.” - Kemi Sogunle</strong>

#conflictresolution#kemisogunle#beyondthepain