In this episode, I explore the ancient tantric teachings on embodying true power by balancing inner masculine and feminine energies. I guide listeners through grounding exercises focusing on the ida and pingala channels, representing these energies. We discuss the importance of mastering the art of receiving and embracing both aspects to promote personal growth. By sharing personal stories, I illustrate the challenges and transformative power of reconciling these energies. I highlight the dark and light sides of masculinity, urging men to explore inner vulnerabilities and confront societal expectations. Acknowledging shadow aspects and integrating these energies lead to empowered and responsible expressions of male power, fostering inner safety and healthier relationships.