
This episode is dedicated to Men who struggle with their mental health.
I've been there, in the darkest of moments, struggling to see the light.
It took a tonne of girt and courage to be able to open up and speak about what was going on in my head.
So I want to encourage ANYONE, (guys&girls) to please SPEAK UP and OPEN UP about whatever is troubling you.
If you are struggling please open up to someone, could be loved one, best friend, heck even a stranger!!
I want to open up the conversation to ANYONE who is struggling at the moment with anything in their lives so pleaseeeee do not hesitate and get in touch with me.
There isn't enough being done to support this. So I offer my help in any way, shape or form.
Get me on Instagram - @LewissChristie
https://instagram.com/lewisschristiee?igshid=YmMyMTA2M2Y=
or
Drop me an Email - LewissChristiee@gmail.com
MUCH LOVE :)