The Mask You Didn’t Know You Were Wearing
Masking in neurodiverse relationships isn’t about dishonesty—it’s about survival. Many autistic and ADHD partners unconsciously hide their needs, suppress their sensory sensitivities, and perform “fine” in order to feel safer in love. On the outside, they look easygoing. On the inside, they’re carrying exhaustion and disconnection.
In this episode, Blaze unpacks:
You’ll hear the story of James and Rachel, a couple who discovered that survival strategies can quietly cost intimacy. Their shift toward honesty shows us how small truths create space for deeper love.
Healing doesn’t require perfection. It begins with noticing where you’ve been performing, and daring to let a little more of your real self show.
✨ To explore this further, visit LoveOnTheAutismSpectrum.com to read the blog and book your free Clarity & Connection Zoom Session.
🎧 Listen wherever you get your podcasts.
#LoveOnTheAutismSpectrum #TherapyInsightsTuesday #NeurodiverseRelationship #AutisticMasking #EmotionalConnection #NeurodivergentLife #MaskingAndUnmasking #NeurodiverseCouples #ClarityAndConnection
Explore more tools, relationship guidance, and weekly blog posts at:
🌐 www.LoveOnTheAutismSpectrum.com
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✨ Come for the real talk. Stay for the support. You’re not alone here.
**This podcast is for informational and educational purposes only and is not a substitute for professional mental health care, diagnosis, or treatment.
Barbara (Blaze) Lazarony, LMFT, is licensed in California. Listening does not create a therapeutic relationship or imply individualized advice.
Any tools or techniques shared are for general education only and do not guarantee results. Participation in educational offerings does not establish a client-therapist relationship.
All client examples are fictional and used solely for illustrative purposes.
If you’re in crisis or experiencing a mental health emergency, call 988 or contact local emergency services.**